Showing posts with label Meaning. Show all posts
Showing posts with label Meaning. Show all posts

Monday, 27 March 2017

Finding your Meaning of Life - Inspiring Video



Life has no meaning. Each of us has meaning and we bring it to life. It is a waste of time to be asking the question when you are the answer. We do not enter the future we create it.

Inspiring words from Ashton Kutcher, Jim Carrey, Steve Jobs, Will Smith, Stephen Spielberg, Oprah Winfrey, Neil deGrasse Tyson on creating your meaning of life. Meaning is not something to be found in life, meaning is something we create. May these powerful words inspire your day today


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Thursday, 16 February 2017

Motivation: 21 Words That Can Change Your Life and 3 That Will Surprise You | Allyson Lewis


Motivation is life changing.  Your life is changing every day.  It is either changing for the better or it is slowly changing for the worse.  Motivation is derived from the verb “motivate,” which means “move.”  Motivation is the burning desire that compels you to take action.  It is a so deeply intertwined with what you believe to be true and right in life that it moves you from a simple desire to a moment of decision.  Have you ever watched a working dog?  Their only motivation is you.


What is your motivation?


In 2006 I wrote, “Change happens in an instant.  It happens the moment you decide to change.”
You are going to be different tomorrow.  Stop feeling stuck.  When you decide to be different you will find motivation seeping into your thoughts and into your actions.  Motivation causes you to take action, it becomes an inner drive fuelling you forward.


We all believe something.  When was the last time you asked yourself, “What do I believe?”  What role does faith play in my life?  Why was I placed on this earth?  What is my purpose in life?”

Remembering that motivation is a verb meaning to “move” or take “action”.  Family, friends, co-workers and the people all around us are key motivators for how we act.  Surround yourself with great people and you will surround yourself with great motivation.


Goals.

It should be no surprise that goals motivate us and inspire us.  The most powerful goals are self-directed goals.  Self-directed internal goals.  They include understanding your priorities and purpose in life, knowing what you believe to be most important and using those goals as a daily guide for how you will choose to live your life.


New.

Choosing to learn something new every day will give you a reason to grown and change.  This could be something as simple as driving to work via a different route or signing up for guitar lessons.




Challenge.

Challenges are frequently seen as some sort of contest like the final four during March Madness.  Challenges draw out the best in us.  A simple challenge might be to decide to go to bed fifteen minutes earlier for thirty days to see if it improved your daily productivity.


Truth.

Truth does not waver.  Something either is true or it is not.  Truth provides a firm foundation to stand on.  Truth strengthens, encourages, and will guide you correctly.


Determination.

You’ve met them.  Those rare individuals who are determined to continue regardless of how difficult the circumstances.  Determination literally means you are willing to put a “stake” in the ground.  It is not a casual choice.  There are very few things humans will determine to mark as permanent placeholders for their beliefs.


Laughter.

Laughter heals the soul.  Why is it that children laugh hundreds of times a day and adults laugh only _____ times.   Laughter occurs when something unexpected happens that causes your brain to emit a signal to your lungs to expel short burst of air causing you to make audible noises that are a signal of joy all across the world.


Perseverance.

Perseverance reminds me of a road or a bridge – a specific course or path we all walk down.  When you feel hopeless and lost, that is when perseverance counts the most.  Perseverance is consciously choosing to stay on your path even in the midst of incredible difficulties.


Freedom.

Having a sense of control or autonomy over your time and your actions is a powerful motivator.  Freedom liberates you to dream and imagine and create.  Freedom of stress is one of the most sought after psychological goals.


Tenacity.

Tenacity is a word originating with the meaning of adhesiveness.  There are frequent times you will find you need to “stick together”.  Tenacity never gives up.  It never lets go. Willpower lives in the core of your being.  Willpower moves you, motivates you and causes you to take action for good or for bad. This inner drive is the control center for many of the decisions you will choose to make moment to moment.


Faithful.

Faithfulness is a rare quality in today’s world.  It is choosing to remain reliable, trusted and constant.  It carries a sense of attachment and devotion to people, causes, organizations and beliefs.  Faithfulness is a foundational motivator.


Endurance.

This word literally means to have the ability to endure suffering over long periods of time.  Grit is stone broken down, but it is still stone.  It speaks to the indomitable toughness it can take to push through life’s most difficult trials.  Endurance when accepted can build character, patience, wisdom, empathy and compassion.


Novel.

Novelty is also one of the most unexpected motivators.  When you experience something for the very first time or you see something you have never seen before you may find yourself swept away with emotion.  The birth of a child.  An unexpected gift.  A surprise ending to a difficult moment in life.


Tragedy.

Life is full of heartache and indescribable pain.  War, illness, death, divorce, financial problems, and injustice.  Tragedy regardless of the pain is full of opportunities to learn and grow and find renewal and hope.  Tragedy shows you are never alone.


Learning.

Any gap in understanding will motivate you to want to fill that knowledge gap.  If you want to know more about leadership – read books by great leaders.  To learn how to train a dog – hire a dog trainer and take lessons.  The incremental acquirement of new knowledge becomes a self-motivating driver.


Anticipation.

The act of looking forward to something important happening in your life.   When you are just given a glimpse of a future success or opportunity the anticipation releases an incredibly powerful chemical called dopamine into your system.  Everything you have ever wanted in your life you were first motivated to strive for attaining it because you anticipated the feeling of importance it would mean to you.  Dopamine is the brain chemical of anticipation.


Courage.

Lt. Col. (retired) Dave Grossman shared a single quote of where the bravery of being an Army Ranger came from for him.  He said, “Courage is just being willing to take one more step.” Sometimes the only motivation you need is to take just one more step.


Hope.

When used as a noun hope is only a feeling, but when used as a verb hope becomes the focal point of your motivation.  Sometimes in life all you have is hope.  And, in those moments hope will be more than enough.


Time.

Time is not merely a framework for how the minutes, hours and days pass by – each day is like having a blank canvas sitting in an art room filled with unlimited options.  Improving your motivation through improving your time management will require you to reduce the number of choices you have to let into your life.  You will find simplicity and peace in narrowing your focus and increasing your energy and attention only on accomplishing the tasks that bring motivation and meaning in your life.


Love.

The foundation of life is love..  There is no way to create a life of meaning without love.  There is no motivation, no reason to move or change or engage in life without love.  The foundation of motivation is love.

And, Three That Might Surprise You


Brain.

The prefrontal cortex is the thinking part of the brain. This is where life happens! In this space just behind your forehead, ideas are created, thoughts are pondered, imagination grows (or dies), judgments are made. This part of the brain is highly specialized in humans; this is where you define meaning, plan for the future, and imagine. Your values, priorities, purpose, goals, drive, learning, love, and hope all live here.  Motivation is a decision.


Attention.

You experience the depths of motivation when your attention focused so intently on completing a task or a project or a hobby that challenges you to such a point that time stands still.  When you are in that moment – swept away from stress and worry – concentrating with full attention – you don’t need motivation – you are experiencing motivitation.  At that moment you are motivated.  You are in the process of taking action.  And, in those amazing moments you realize the life-changing power of motivation.  You understand the difference between existing and thriving.  And, in that moment – life oozes out of you.  And, motivation is contagious.


Time Management.

Your personal time management skills affect the levels of motivation you experience in life.  Dr. JoAnn Dahlkoetter is a sports psychology expert and coach to Olympic athletes, as well as being a world-class athlete in her own right. She says, “It starts with a dream; motivation comes from within.  It has to be an inner desire, an inner fire, a willingness to achieve something you are passionate about.”
Far too many people only focus on the hard parts of life that motivation can guide us through.  By improving your time management you can create daily blocks of time to focus your time and attention on the part’s of life that motivate you.


Action Steps:

Time Management Tips to Live with More Motivation

Assess your current schedule

Determine which activities motivate you and which activities drain you of energy

Take time to think about what you really want out of life (preferably away from work or home)

Clarify what you want in life by writing down personal or professional goals

Create a plan of action – prioritize or sequence the individual action steps you need to take to accomplish your new goals

Use a pen and paper to schedule when you will take these actions.

Then take action.

Remember “motivation” comes from the word “motive” which means to “move” – or to take “action.”

“The secret to motivation is purposeful action.”
~ Allyson Lewis


Plenty food for thought in this great article!  So let me know what you think below!

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Thursday, 26 January 2017

The two kinds of stories we tell about ourselves | Emily Esfahani Smith

We’ve all created our own personal histories, marked by highs and lows, that we share with the world — and we can shape them to live with more meaning and purpose.



We are all storytellers — all engaged, as the anthropologist Mary Catherine Bateson puts it, in an “act of creation” of the “composition of our lives.” Yet unlike most stories we’ve heard, our lives don’t follow a predefined arc. Our identities and experiences are constantly shifting, and storytelling is how we make sense of it. By taking the disparate pieces of our lives and placing them together into a narrative, we create a unified whole that allows us to understand our lives as coherent — and coherence, psychologists say, is a key source of meaning.

Northwestern University psychologist Dan McAdams is an expert on a concept he calls “narrative identity.” McAdams describes narrative identity as an internalized story you create about yourself — your own personal myth. Like myths, our narrative identity contains heroes and villains that help us or hold us back, major events that determine the plot, challenges overcome and suffering we have endured. When we want people to understand us, we share our story or parts of it with them; when we want to know who another person is, we ask them to share part of their story.

An individual’s life story is not an exhaustive history of everything that has happened. Rather, we make what McAdams calls “narrative choices.” Our stories tend to focus on the most extraordinary events, good and bad, because those are the experiences we need to make sense of and that shape us. But our interpretations may differ. For one person, for example, a childhood experience like learning how to swim by being thrown into the water by a parent might explain his sense of himself today as a hardy entrepreneur who learns by taking risks. For another, that experience might explain why he hates boats and does not trust authority figures. A third might leave the experience out of his story altogether, deeming it unimportant.

People who believe their lives are meaningful tend to tell stories defined by growth, communion and agency.

McAdams has been studying narrative identity for over 30 years. In his interviews, he asks research subjects to divide their lives into chapters and to recount key scenes, such as a high point, a low point, a turning point or an early memory. He encourages participants to think about their personal beliefs and values. Finally, he asks them to reflect on their story’s central theme. He has discovered interesting patterns in how people living meaningful lives understand and interpret their experiences. People who are driven to contribute to society and to future generations, he found, are more likely to tell redemptive stories about their lives, or stories that transition from bad to good. There was the man who grew up in dire poverty but told McAdams that his hard circumstances brought him and his family closer together. There was the woman who told him that caring for a close friend as the friend was dying was a harrowing experience, but one that ultimately renewed her commitment to being a nurse, a career she’d abandoned. These people rate their lives as more meaningful than those who tell stories that have either no or fewer redemptive sequences.

The opposite of a redemptive story is what McAdams calls a “contamination story,” in which people interpret their lives as going from good to bad. One woman told him the story of the birth of her child, a high point, but she ended the story with the death of the baby’s father, who was murdered three years later. The joy over the birth of her child was tainted by that tragedy. People who tell contamination stories, McAdams has found, are less “generative,” or less driven to contribute to society and younger generations. They also tend to be more anxious and depressed, and to feel that their lives are less coherent compared to those who tell redemptive stories.

Redemption and contamination stories are just two kinds of tales we spin. McAdams has found that beyond stories of redemption, people who believe their lives are meaningful tend to tell stories defined by growth, communion and agency. These stories allow individuals to craft a positive identity: they are in control of their lives, they are loved, they are progressing through life and whatever obstacles they have encountered have been redeemed by good outcomes.

Even making smaller story edits to our personal narratives can have a big impact on our lives.


One of the great contributions of psychology and psychotherapy research is the idea that we can edit, revise and interpret the stories we tell about our lives even as we are constrained by the facts. A psychotherapist’s job is to work with patients to rewrite their stories in a more positive way. Through editing and reinterpreting his story with his therapist, the patient may come to realize that he is in control of his life and that some meaning can be gleaned from his hardships. A review of the scientific literature finds that this form of therapy is as effective as antidepressants or cognitive behavioral therapy.

Even making smaller story edits can have a big impact on our lives. So found Adam Grant and Jane Dutton in a study published in 2012. The researchers asked university call-center fundraisers to keep a journal for four consecutive days. In one condition, the beneficiary condition, the researchers asked the fundraisers to write about the last time a colleague did something for them that inspired gratitude. In the second condition, the benefactor condition, the participants wrote about a time they contributed to others at work.

The researchers wanted to know which type of story would lead the research subjects to be more generous. To find out, they monitored the fundraisers’ call records. Since the fundraisers were paid a fixed hourly rate to call alumni and solicit donations, the researchers reasoned, then the number of calls they made during their shift was a good indicator of prosocial, helping behavior.

After Grant and Dutton analyzed the stories, they found that fundraisers who told a story of themselves as benefactors ultimately made 30 percent more calls to alumni after the experiment than they had before. Those who told stories about being the beneficiary of generosity showed no changes in their behavior.

Grant and Dutton’s study suggests that the ability of a story to create meaning does not end with the crafting of the tale. The stories the benefactors told about themselves ultimately led to meaningful behaviors — giving their time in the service of a larger cause. Even though the fundraisers knew they were only telling their stories as part of a study, they ultimately “lived by” those stories, as McAdams would put it. By subtly reframing their narrative, they adopted a positive identity that led them to live more purposefully.

Excerpted from the new book The Power of Meaning: Crafting a Life That Matters by Emily Esfahani Smith. Published in the United States by Crown, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, New York. Copyright © 2017 By Emily Esfahani Smith. Reprinted with permission.

Please let me know what you think below.

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Monday, 16 January 2017

Tips On Changing The Way You Feel | Tony Robbins



"Most people want to be happy but their habit is to be worried or frustrated or stressed," says motivational speaker Tony Robbins.

But changing that habit isn't as hard as you might think.

“We all want to be able to change the way we feel. Emotion is created by motion. The way you move determines the way you feel. I have this deal with myself called ‘priming.’ It’s ten minutes, I put music on , I do this massive change in my breathing and then I do this 3-step process,” said Robbins.

1. 3-minutes of gratitude—Think about 3 things I’m really greatful for.
2. 3-minute prayer for family and friends.
3. 3-minute process of the top 3 things I want to accomplish.

“My deal is 10 so there is no excuse not to do it,” said Robbins.


Let me know what you think below!

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Friday, 13 January 2017

25 Books for Success | Erin Casey


Out of hundreds, the editors of SUCCESS have narrowed our list to 25 must-read books for achievers. The task wasn't easy, although our criteria were simple. These are books we've read, liked and that made a difference in our lives. We chose books that take a comprehensive approach to money, life and personal development because we know that one-dimensional success really isn't success at all.

You might wonder why your favorite book didn't make the list. Well, we could've filled the magazine with dozens more books. Our top 25 are by no stretch of the imagination the only books you should read. To the contrary, we know reading about and applying techniques and success strategies are the best ways to discover and stay focused on your life's journey.

We hope our list opens your eyes to something new, inspires you to pick up that volume you've always meant to read or to re-read a favorite classic. If you have suggestions on what we didn't include, we want to hear from you.

We encourage you to find a book that interests you and carve out a few minutes every day to read at least a few pages. You'll be amazed at the difference it will make in your journey toward success!


1. How To Win Friends and Influence People

First published in 1937, How to Win Friends and Influence People by Dale Carnegie was an overnight success with staying power. Today, this book is regarded as one of the all-time best for its lessons on dealing with people.

The chapter titles seem, at first, a little manipulative: "Six ways to make people like you," "12 ways to win people to your way of thinking." But the reality of Carnegie's teachings is that none will work if the intent is manipulation. The word "genuine" appears repeatedly throughout the book. Only with authenticity and honesty will Carnegie's methods work consistently.

How to Win Friends and Influence People is packed with anecdotes from historical leaders and lessons learned or taught by some of history's greatest businessmen, making the read as interesting as it is enlightening. And the methods--calling a person by his or her name or looking at the situation from the other's point of view--work in business and in personal life with family and friends.


Carnegie's book is a classic. Though he credits many people for inspiring his ideas, his methods are the foundation for many of today's personal-development and business-management books.


2. The Richest Man in Babylon

Too often, life doesn't turn out as expected. And money, or the lack of money, plays a large role in people's ability to handle life's ups and downs. Perhaps that's why, in the 1920s, banks and insurance companies decided to distribute short parables written to educate people on important financial principles. The Richest Man in Babylon by George S. Clason began in 1926 as a series of pamphlets, the most famous ones later compiled into one of the best-loved money guides of all time.

The book begins with two men realizing that, while they lived a meager existence, one of their childhood friends had become known as the wealthiest man in Babylon. Despite growing up in similar circumstances, their friend seemed to have created a life of gold while they barely scratched out a living.

The situation is all too familiar even today. And like the men who'd come to the realization that they'd failed to think beyond the day at hand, readers have the opportunity to sit at the feet of the richest man in Babylon and learn how to build wealth. They learn how to plan for the future, make wise investments and how to view money as a tool rather than a measure of success.

With time-tested principles and an engaging format, The Richest Man in Babylon is an excellent introduction to finance, and a classic.


3. Think and Grow Rich

Napoleon Hill, inspired by business legend Andrew Carnegie, spent 20 years of his life studying the lives of some of history's most successful people. The culmination of his research was the in-depth series, The Laws of Success. In 1937, Hill published another book, Think and Grow Rich, founded on the same philosophies of success. This book condensed the wealth of knowledge he's accumulated into 13 principles for successful living.

Shorter and perhaps easier to get through than its multivolume predecessor, Think and Grow Rich is as applicable today as it was when it was first released. The title's principles are founded on Hill's belief in the power of the mind, and his famous quotes, such as, "Whatever the mind can conceive and believe, it can achieve," have changed the way millions of people view their lives. When read in its entirety and its principles put into action, Think and Grow Rich not only helps people change their views on life, but also the way they behave and, ultimately, their reality.

More than 30 million copies of Think and Grow Rich have been bought by business students, entrepreneurs and goal-setters around the world. When it was re-released in 2004, it rocketed once again to the top, holding a place on BusinessWeek's Best Seller list for paperback business books for more than 20 months.

Think and Grow Rich is a timeless classic that should be read by everyone interested in improving their lives and reaching their goals.



4. The 9 Steps to Financial Freedom: Practical and Spiritual Steps So You Can Stop Worrying

Suze Orman (Crown, 1997) As a financial expert, Suze Orman offers advice on the nuts and bolts of managing money. But whether you're watching her on television or reading her advice in O, The Oprah Magazine, or in one of her best-selling books, such as 9 Steps to Financial Freedom, her message is clear: Wealth is an attitude and money isn't the key to acquiring true financial freedom.

In this acclaimed book, Orman challenges readers to face their financial fears and acknowledge the importance of planning for the future. With a three-pronged approach, Orman tackles the mental, physical and spiritual issues that keep people from reaching financial freedom. Also available in audio format, 9 Steps to Financial Freedom encourages personal growth while offering the education necessary to begin the process of building a rich life.

Again, it's the total approach to financial success that sets this and the other financial books on this list apart. Acquiring wealth isn't as simple as piling up the green stuff. Your beliefs about money, yourself and the world around you have as much to do with wealth as do the riches you acquire.


5. The 7 Habits of Highly Effective People

While Stephen Covey wasn't the first to write a book on becoming a better, more effective person, The 7 Habits of Highly Effective People marked the beginning of a revitalized interest in personal development. With a 15th anniversary edition released in 2004 and more than 15 million copies sold, this book has helped millions change their perspective and their lives.

Unlike many authors of books in this genre, Covey doesn't promise a simple, quick fix for creating a better life. In fact, mastering the seven habits he outlines could take a lifetime. But as with many personal-development efforts, it's what you learn as you work toward becoming a truly effective person that matters.

The habits are divided into three sections: Private Victory, Public Victory and Renewal. Private Victory focuses on the individual's view of himself. The first three habits are: becoming proactive, beginning with the end in mind, and putting first things first. These habits will challenge you to take responsibility for your thoughts, beliefs and actions. The Public Victory section focuses on creating meaningful, mutually beneficial relationships. And because being effective requires energy and focus, the seventh habit, "Sharpening the Saw," encourages you to engage in activities that promote mental and physical renewal.

Covey says that when our behavior contradicts our beliefs or when our relationships consistently fail, any successes we achieve feel hollow. This book takes a total approach to success and encourages growth and maturity beginning with self, which leads to stronger relationships and greater success at home and at work.




6. Way of the Peaceful Warrior: A Book That Changes Lives

Dan Millman (HJ Kramer, 2006) The first of Dan Millman's writings, this book is an inspirational story based largely on his college years. The book delves into the notion that a person can be accomplished and successful without feeling alive or genuinely happy.

Millman learns "the way of the peaceful warrior" from a mysterious old man he names Socrates. His mentor leads him through a journey of self-discovery. The lessons the young man endures and later accepts are applicable for anyone searching for greater meaning in life.


7. The Law of Success In Sixteen Lessons by Napoleon Hill

Napoleon Hill (Combined Registry Co., 1966) Twenty-six years of research, including interviews with more than 500 self-made millionaires, laid the foundation for this massive collection. After studying the methods and accomplishments of masterminds such as Thomas Edison, John D. Rockefeller, Henry Ford, Andrew Carnegie, Theodore Roosevelt and Alexander Graham Bell, Napoleon Hill compiled what he learned, offering it to the world as the Laws of Success.

More than theories for a book, Hill applied the precepts to his life and discovered immeasurable success. The book's size might seem intimidating, but Hill wrote so it could be taught to high school students, keeping the text rich but easy to understand. This personal-development guru paves the road to success with timeless wisdom.


8. Acres of Diamonds: All Good Things Are Possible, Right Where You Are, and Now!

Russell H. Conwell (Filiquarian, 2007) Opportunities for success, wealth and happiness often lie under foot and yet go unnoticed. This little book, originally a speech by Russell Conwell, serves as a reminder not to overlook the abundance right on our doorstep.

This timeless work is freely available online, in both written and audio formats, and addresses the myth that fame and fortune are waiting somewhere "out there." He also dispels the notion that men and women of integrity shouldn't desire money or wealth. "Money is power, and you ought to be reasonably ambitious to have it. You ought because you can do more good with it than you could without it," Conwell said. And to that end, he advises readers to begin searching for the diamonds in their lives… at home.


9. As a Man Thinketh

James Allen (Filiquarian, 2007) Published in 1902, "This little volume" as James Allen refers to it, has been a source of inspiration for millions and has influenced the work of many respected personal-development leaders. And with statements such as, "The soul attracts that which it secretly harbors, that which it loves, and also that which it fears," Allen paved the way for many contemporary philosophers.

At its core is the belief that "as a man thinketh in his heart, so is he." Allen uses eloquent period language to bring readers to the realization that thoughts and character are inseparably intertwined. Equally as important is the lesson of personal responsibility taking precedence over thoughts and actions. He prescribes focused time to reflect and discover yourself and your dreams, and to put forth energy and time to make those dreams reality. This book, now in the public domain and freely accessible on the Internet, should be in every achiever's library.


10. Maximum Achievement: Strategies and Skills That Will Unlock Your Hidden Powers to Succeed

Brian Tracy (Simon & Schuster, 1995) As suggested by this book's subtitle, "Strategies and skills that will unlock your hidden powers to succeed," it's likely you already possess what's required to create success in your life. Those who apply these strategies provided by Brian Tracy can make changes that quickly produce results.

Learn how to create success that encompasses every area of life-health, personal and professional happiness, relationships and wealth. Whether you're already on the road to success or just getting started on your success journey, the principles outlined in the book will help you realize your true potential. Build the life you want and attain the peace of mind that comes with the knowledge that you control your destiny.


11. The Seasons of Life by Jim Rohn 

Jim Rohn & Ronald Reynolds (Jim Rohn International, 1981) In The Seasons of Life, Jim Rohn and Ronald Reynolds draw parallels between life and the changing seasons. When you learn that change is the only guarantee, you can make the most of each season as it comes into your life.

It's possible to learn and grow from every experience. The authors help readers understand that every season is necessary and valuable-even winter, when life seems harsh and your actions unfruitful.



12. See You at the Top

Zig Ziglar (Pelican Publishing Company, 2000) There's room for you at the top! Zig Ziglar's message has inspired millions to change their lives by helping them do, be and have more than they dared dream possible.

Ziglar offers a nuts-and-bolts approach to developing the self-image, attitudes and habits that make people successful. Learn how to set and achieve goals, how to create momentum that propels you forward in life and why being focused on others is a critical aspect of success. This step-by-step guide will help you excel in every area of life.


13. The Magic of Thinking Big

David J. Schwartz (Pocket Books, 1995) Thinking big separates the achievers from the average. In this best-selling classic, David Schwartz suggests that it's not necessarily intelligence or work ethic that move people up the ladder of success, but the personal choice people make to believe that something bigger and better is possible.

Make time to reflect on your life's goals and expand them. Once you have a clear picture of what you want, focus your energy on achieving that goal. Keep your eyes fixed on your goal and do not allow the small thinking of the world around you to cloud your vision. Schwartz offers practical advice for putting the magic of thinking big to work in your life.


14. The Power of Positive Thinking

Norman Vincent Peale (Fireside, 2007) The belief that positive thoughts lead to a positive reality isn't a new phenomenon. Decades before The Secret, Norman Vincent Peale wrote The Power of Positive Thinking. The book teaches readers that focused, intentional and unyielding belief is required before they can achieve the lives they desire.

The philosophies from this best-selling book have helped millions reach their personal, financial, spiritual and relationship goals. Learn to replace negative thoughts with positive beliefs and to break the worry habit by cultivating a character that isn't swayed by circumstances.


15. Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!

Anthony Robbins (Free Press, 1992) Within each person is a sleeping giant of greatness. With this book, motivational coach Anthony Robbins seeks to help you "take immediate control of mental, emotional, physical and financial destiny."


Not one to do things in a small way, Robbins found huge success, lost it all and then, using the techniques outlined in this book, took control of his life and his success. This personal-development classic delves into the specifics of goal-setting, achieving success in relationships, talking to yourself and discovering your true potential.


16. Developing the Leader Within You

John C. Maxwell (Thomas Nelson, 2005) Developing the Leader Within You makes the theories of leadership personal. For those struggling to take the next step in their careers or who doubt their leadership abilities, the book offers practical methods for developing leadership skills.

Recognizing that some people have innate leadership-personality traits, the book provides direction
for becoming more effective. But John Maxwell's book debunks the myth that only an exclusive few are born to be leaders. Instead, he suggests that everyone benefits from learning self-discipline, seeking mentors and adding to their skills through training.

Maxwell defines leadership as influence and points out that a management title isn't a prerequisite. Regardless of your career, position or personality, learn how to become an effective leader.


17. The One Minute Manager

Kenneth Blanchard (HarperCollins Business, 2000) Apply the principals taught in The One Minute Manager and watch your team's productivity and job satisfaction grow. This allegorical tale pulls together the wisdom gained through experience, allowing readers to prosper without making their predecessors' mistakes.

The One Minute management style allows leaders to be efficient and effective with their time. The short chapters in this easy read focus on interaction between managers and their teams. By setting goals that encourage, redirecting, reprimanding and praising appropriately, leaders can get more from their teams while earning their respect.




18. Good to Great: Why Some Companies Make the Leap...And Others Don't

Jim Collins (Collins, 2001) If good is the enemy of great, can good companies become great? And if so, how is that transition made with lasting effect? These are some of the questions central to the research that led to the publication of Good to Great.

Five years of investigation uncovered the characteristics that made uncommonly great companies outshine their competition and earn significantly higher profits. Comparing the differentiating traits of good companies and their great counterparts, Jim Collins and his research team learned that, among other things, leaders who willingly work with their heads and hearts, rather than their egos, are required to take a company from good to great. Such leaders create the foundation for the culture and sustainable results that propel an organization to excellence.


19. The Automatic Millionaire: A Powerful One-Step Plan to Live and Finish Rich

David Bach (Broadway, 2003) Who wouldn't want to become a millionaire automatically? The truths related in this book, as in Bach's Finish Rich series, are that nothing great is accomplished without forethought. But with a little planning and by putting many aspects of your finances on autopilot, you can be on the road to wealth.

The automatic aspect plan allows readers to save time while saving money. And though many of the principles aren't new, Bach's easy-to-understand approach helps the reader understand them in a new way. Some of the highlights include principles such as paying yourself first, and advice about why and how to save for retirement-even if you're hard-pressed to make ends meet now. Bach also provides advice for accomplishing short-term savings goals and explains that giving is an important part of wealth.


20. Rich Dad Poor Dad

Robert T. Kiyosaki (Time Warner Paperbacks, 2002) The paradigm shift related to work, employment and entrepreneurship has been a long time coming. In one of his most-read books, Rich Dad Poor Dad, Robert Kiyosaki reveals the value of taking control of your financial destiny through entrepreneurship and investing.

In Rich Dad Poor Dad, Kiyosaki contrasts the differences between what the rich and the poor or middle classes teach their children. As a young man, Kiyosaki was taught by his "poor dad" to follow the path of least resistance: Get an education, get a job and work hard. His "rich dad," his friend's dad, mentored him to do the opposite. The book acknowledges education is important but it isn't always best received in a formal learning environment. Lessons include the value of self-employment, how to be self-employed without limiting yourself to the constraints of an employee, and how to create and take advantage of residual-income opportunities. Instead of working hard for money, use the principles in this book to make money work for you.


21. The Greatest Salesman in the World

Og Mandino (Frederick Fell Publishers, 2001) Ten ancient scrolls hold the key to wealth and happiness in this classic parable. A young camel boy wishing to improve his station in life takes his master's words to heart: "No other trade or profession has more opportunity for one to rise from poverty to great wealth than that of a salesman." Desiring success and wealth, the young man sets out to become the greatest salesman in the world.

This pocket-sized book can be read easily in an hour, but it's packed with wisdom for those pursuing a career in sales. Far more than a how-to book on closing the sale, the story encourages the reader to contribute to society and to grow in peace of mind and in heart. Those who apply the principles in the scrolls will learn how to overcome the challenges of sales, how to persist through trials and, ultimately, how to succeed.


22. The Sales Bible: The Ultimate Sales Resource: Including The 10.5 Commandments of Sales Success

Jeffrey Gitomer (Wiley, 2003) Jeffrey Gitomer has an extremely low tolerance for lamenting salespeople and that comes through in the bold and fast-paced tone of his books. The Sales Bible puts more than 100 sales facts, tips and solutions at your disposal to help you "make sales while others are whining!"

This book magnifies the details of every aspect of sales. Learn the basics and understand how recent changes in selling affect you and your pitch. Discover the keys to setting yourself apart from the competition and finding your prospect's button. The table of contents is designed to help you quickly identify specific topics. Or just start reading from cover to cover for an excellent education from someone who knows the profession from the inside out.


23. Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life

Dr. Spencer Johnson (Vermilion, 2002) For many people, change can be challenging. It can cause fear, anger and the feeling of being out of control. This popular parable examines change and what happens to those who choose not to embrace it.

"If you do not change, you can become extinct," is one of the many truisms the characters learn in Who Moved My Cheese? What's holding you back? Are you taking note of small changes that could lead to more significant changes in the future? In the maze of life, it's possible to successfully deal with change if and when you clear your mind of expectations and understand that while your comfort zone may be cozy, it's not necessarily the safest place to live.


24. Chicken Soup for the Soul Series

Jack Canfield and Mark Victor Hansen, with other contributors (Health Communications Inc., 1993-2008) Need inspiration? The phenomenal success of Chicken Soup for the Soul offers inspiration on many levels. From the tenacity it took to get the first Chicken Soup for the Soul published (Jack Canfield and Mark Victor Hansen were rejected by 140 publishers and their book agent before finding a publisher willing to take a chance on their idea) to the thousands of touching and thought-provoking stories, these books will warm your heart and may help you view life from a new perspective.

The original Chicken Soup for the Soul went to the top of the best-seller list in less than a year. Today, one or more of the Chicken Soup books is consistently listed on the New York Times and other major best-sellers lists.

As an entrepreneur, parent or business leader, staying at the top or your game requires regular jolts of passion and healthy doses of laughter. Find both by picking up a copy on a topic that interests you. With more than 170 titles in the series, you're sure to find one that inspires you.


25. Success Through a Positive Mental Attitude

Napoleon Hill and W. Clement Stone (Pocket Books, 1991) Success through a Positive Mental Attitude was first published in 1960, written by two of history's greatest personal-development leaders, Napoleon Hill and W. Clement Stone. For almost half a century, this book has been the launching point for those who want to change the direction of their lives.

Hill and Stone recognize that each person has their own definition of success. But whether your desire is to build great wealth, own profitable organizations or be a world-renowned artist, the authors point out, "You have everything to gain and nothing to lose by trying. Success is achieved and maintained by those who keep trying with a [positive mental attitude]."

This book addresses all areas of life. From getting the job you want to building better relationships with those around you to living healthier longer (Stone lived to be 100 years old!), this book takes an inclusive approach to success, beginning with your state of mind.

Why a must-read? When you're looking for advice on how to create a successful and rewarding life, why not get the answers from those who have "been there, done that?" These thought leaders and business experts used the principles of positive mental attitude and experienced a lifetime of rewards.

Have you read some or all of these books?  What do you think?  Which one will you read next and why? Please let me know below.

Source

Wednesday, 11 January 2017

Don't find a job, find a mission | Celeste Headlee | TEDxAugusta


Celeste Headlee sees finding a career which will truly inspire you is much like dating - it takes time and lots of experiments. And the ideal job is no more realistic than the dream man or woman.

Worldwide 90% of people don't like their work.  Celeste suggests that we are focussing on the wrong priorities when we are looking for a new job, and approaching the whole thing from the wrong perspective.  

"We learn the most about ourselves not in theory but in practice."

Let me know what you think below.

Source

Monday, 28 November 2016

One Quick Exercise For Planning Your Life | Marshall Goldsmith

My friend, designer Ayse Birsel, recently taught me an incredibly powerful way to be more successful. Of course, as you know success is defined by the person who wants to achieve it. Success could be a new job, a better relationship with your spouse, a great school for your kids, a bigger salary, or all of the above. Everyone is different. This exercise will work for anyone! For me, success is achieving my mission: helping successful people get even better.


According to Ayse, our point of view informs how we think about something. Last year I was ranked the #1 Leadership Thinker and the #1 Executive Coach in the World. My book, Triggers, was a New York Times #1 bestseller. I have definitely achieved a high level of success in my mission! As a coach and executive educator, I am helping many successful organizations and leaders be more successful. As an author whose books reach millions of people, I believe I am helping many people achieve positive, lasting change for themselves.
Ayse suggested that I try a little exercise to expand my point of view, to look at myself and what I do and see differently. Of course, I did as she asked and the result has been phenomenal!
Why don’t you try this exercise now? (This exercise is Adapted from Design the Life You Love: A Step-by-Step Guide to Building a Meaningful Future, by Ayse Birsel, published by Ten Speed Press, an imprint of Penguin Random House.)
Ayse says, “Here inspiration is a key tool. When designing your life inspiration takes the form of other people. I call them heroes—real or fictional—people we know personally or know of.”
“Just write your hero’s name, draw an icon for them, and list their qualities. You can have one or many heroes—list as many as you’d like and continue to add as new heroes come to mind. These heroes tell us something about our values, beliefs, and the kind of life we aspire to live. Many things can change in life but our values are a constant. They are the foundation of our life design.”



Now cross out your heroes’ names and put in your own name. To the degree possible, be a leader, manager, coach, person just like that, and you will be more successful!
In doing this exercise myself, I found that all of my heroes are generous teachers, like Buddha, Frances Hesselbein (former Girl Scout CEO), Alan Mulally (former Ford CEO), Peter Drucker (Father of Modern Management), and Paul Hersey (Co-creator of Situation Leadership®). Reflecting on what I learned from my heroes, I made a decision. I decided that just like my many teachers before me, I will give to others what has been so freely given to me.
How will I do this? With my new project 15 Coaches. 15 Coaches is my legacy project. I am going to teach 15 people everything I know, for free! This is my chance to honor the many wonderful teachers and heroes that I have had over the years and to give to others as they gave to me. If you would like more details, please go to http://www.marshallgoldsmith.com/15-coaches/.
Triggers is a #1 New York Times and Wall Street Journal best-seller! Order it at Amazon. See The Marshall Goldsmith Thinkers50 Video Blog for more of this video series.
Source: http://www.marshallgoldsmith.com/articles/an-incredibly-powerful-way-to-be-more-successful/