Wednesday 21 December 2016

Planning Your Day | Jack Canfield



This is a very useful video outlining a simple way to plan your day for powerful results.

Give it a go and let me know below how it went!

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Appreciation Quotes Help Forge Friendship - Make Your Gratitude Count | Simran Khurana


Appreciating someone is not that difficult. You just need to remember to express your appreciation when the opportunity arises. But how many of us remember to do so?

Voltaire rightly pointed out the merits of appreciation, "Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well." When you appreciate your loved ones, you build a bond of trust and love.  Appreciation builds bridges and fosters healthy relationships. 



Appreciate Those Who Are Closest to You

Appreciation can start at home. When your mother packs you a nutritious lunch, or your dad helps you with homework, show your appreciation with a hug or a smile. When your husband helps you with household chores, or your mother-in-law offers to babysit when you had to go out, express gratitude and love.


Appreciate Others Around You

Appreciate people outside your family too. Give your neighbors credit when their dogs did not create a nuisance. Thank the local police for their effort in controlling the crime rate in the neighborhood. 


You can find many opportunities to express your appreciation.

Appreciating someone does not make you less important. This is not a war of ego. Your words of appreciation reveal your humble and generous nature. By appreciating others, your value does not depreciate! On the contrary, you look good in the eyes of others.


Is Appreciation the Same Thing as Flattery?

Renowned motivational speaker Dale Carnegie beautifully expressed the difference between appreciation and flattery.  He said, "The difference between appreciation and flattery? That is simple. One is sincere and the other insincere. One comes from the heart out; the other from the teeth out. One is unselfish; the other selfish. One is universally admired; the other universally condemned."

Sugarcoated words of flattery appear fake while discerning words of appreciation sound genuine. Appreciation makes specific mention of praise-worthy qualities. Flattery is wishy-washy, smothering the truth behind a veil of false words. You can instinctively tell if a person is expressing true appreciation or false flattery. 

How to Appreciate Someone?

Appreciation should be sincere. When you praise your mother for her cooking, talk about what you specifically liked about the food. Share your thoughts about what else you would like. And thank her profusely for making your meal so good.

Say "thanks" to your friend who threw you a surprise birthday party. If your friend has spent money for the party, offer to share the expense. Also, tell your friend what you enjoyed most about the birthday celebration.

Use these appreciation quotes to make beautiful thank you cards and messages. Your friends and family will remember you for the kind words of appreciation.

Walt Disney
Animation can explain whatever the mind of man can conceive. This facility makes it the most versatile and explicit means of communication yet devised for quick mass appreciation.

Booker T. Washington
Any man's life will be filled with constant and unexpected encouragement if he makes up his mind to do his level best each day.


Lucius Annaeus Seneca
We become wiser by adversity; prosperity destroys our appreciation of the right.

Sam Walton
Appreciate everything your associates do for the business. Nothing else can quite substitute for a few well-chosen, well-timed, sincere words of praise. They're absolutely free and worth a fortune.


Voltaire
Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.


John F. Kennedy
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.

Oprah Winfrey
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Albert Schweitzer
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.


Dalai Lama
The roots of all goodness lie in the soil of appreciation for goodness.

Johann Wolfgang von Goethe
Correction does much, but encouragement does more. Encouragement after censure is as the sun after a shower.


Marcus Aurelius, Meditations
Dwell on the beauty of life. Watch the stars, and see yourself running with them.

Leo Buscaglia
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

Michael Jordan
When I was playing before I retired, I never really understood the appreciation and the respect that people gave me. People had treated me like a god or something, and that was very embarrassing.

Henry Clay
Courtesies of a small and trivial character are the ones which strike deepest in the gratefully and appreciating heart.


Mark Twain
To get the full value of joy you must have someone to divide it with.

Friedrich Nietzsche
There are slavish souls who carry their appreciation for favors done them so far that they strangle themselves with the rope of gratitude.

Mae West
Too much of a good thing can be wonderful!


Steve Maraboli
Forget yesterday -- it has already forgotten you. Don't sweat tomorrow -- you haven't even met. Instead, open your eyes and your heart to a truly precious gift -- today.

William Arthur
Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I may not forget you.


Ralph Waldo Emerson
The invariable mark of wisdom is to see the miraculous in the common.


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