Programming your mind for success | Carrie Green | TEDxManchester

Carrie Green started her first online business at the age of 20, whilst studying Law at the University of Birmingham. Within a few years she took the business global, selling throughout the UK, USA, Canada, Australia and Europe and receiving over 100,000 hits on the website every month.

In 2011 Carrie launched the Female Entrepreneur Association as a way to help inspire and connect female entrepreneurs from around the world. The network has grown to over 140,000 women and they now produce a digital magazine, This Girl Means Business, weekly videos, free online classes and more.

"Success is no accident."

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The Most Powerful Success Factor: Personal Development and the Golden Hour | Brian Tracy

The most powerful success factor of personal development and lifelong success has to do with the “golden hour” of your day.

As an individual, you become what you think about, most of the time. You become the sum total result of the ideas, information and impressions you feed into your mind, from the time you get up in the morning until you go to bed at night. Everything counts, but some impressions count more than others. The thoughts with which you flood your mind in the first hour of the morning, the golden hour, have a strong influence on how you think, feel and act for the rest of the day.

Improve Your Personal Development

Fully 95% of everything you do or say is determined by your habits, whether good or bad. Successful people have good habits that lead them to engage in positive, productive behaviors and improving their personal development throughout their lives. 

Unsuccessful people have inadvertently developed bad habits that cause them to act, or fail to act, in ways that lead to underachievement and failure.

The Most Important Success Factor

Perhaps the best success factor and habit you can develop is to take advantage of the golden hour and start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

Here is a successful and effective formula that has worked for me, and for thousands of others, in going from rags to riches. Resolve to try it yourself for 21 days before you pass judgment on whether or not it is helping you. My promise to you is that, by the time you have practiced these behaviors for 21 days, your whole world will have changed in positive ways that you cannot even imagine.

The 21 Day Mental Diet

1. Starting tomorrow, arise each morning at least two hours before you have to be somewhere, and invest the first golden hour in yourself, and in your mind. If you exercise physically each morning, do this before you begin to exercise mentally.

2. Before you turn on the television, radio, or read the newspaper, take 30-60 minutes and read something motivational, inspirational or educational. Be sure that the first thing you put into your mind in the morning is positive, healthy and consistent with the kind of life you want to lead.

3. After you have completed your morning reading, take a spiral notebook and write out your top 10-15 goals in the present tense, exactly as if you have already achieved them. Write goals such as, “I earn $100,000 per year”; “I weigh 165 pounds and am superbly fit”; “I drive a brand new grey BMW”; “I live in a beautiful 3500 square foot home” and so on. Rewrite your list of goals every morning without referring back to the goals you wrote the day before. This is a very important success factor for you to practice in order to achieve your goals.

4. Plan every day in advance. After you have rewritten your goals, make a list of everything you have to do that day, and then organize the list by priority, value and importance.

5. Begin immediately to work on your most valuable and important task, before you do anything else. Resolve to focus single-mindedly on that one task until it is complete. When you start and finish your major task first thing in the morning during the golden hour, you will experience a surge of energy, elation and confidence that will propel you into your other tasks, and dramatically increase your overall productivity for the rest of the day.

6. Listen to educational audio programs as you drive around. Leave the radio off. Continually feed your mind with high quality mental nutrition that uplifts and inspires you to do your best. This is a great way to improve your personal development throughout your entire life.

7. Finally, develop a sense of urgency. Pick up the pace. Move quickly from one task to the other. Don.t waste time. The faster you move, the more energy you will have. The faster you move, the more you will get done, and the better you will feel. The faster you move, the more in control of your life you will feel, and the more you will like and respect yourself.

The Golden Hour

The golden hour is the rudder of the day. When you begin to arise early and invest the first hour in yourself, you will be amazed at the difference in the way you feel and in the results you will get. You will gradually transform your thinking about yourself and what is possible for you. You will become a money magnet and begin to improve on your personal development and achieve success in all levels.

I hope you enjoyed this article on the most powerful success factor of personal development and lifelong success. Do you have any other tips for what others can do during the golden hour for greater success throughout the day? Please feel free to share and comment below!

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When ToTake Action | Abraham Hicks

"You jump into action when you're not clearly connected to the current. "

"You will be inspired to act, but it won't be the action that makes it happen."

Extracted from NEWEST Abraham Hicks 2016-11-12 Dallas TX

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Healthy Personal Boundaries & How to Establish Them | Z. Hereford

Learning to set healthy personal boundaries is necessary for maintaining a positive self-concept, or self-image. It is our way of communicating to others that we have self-respect, self-worth, and will not allow others to define us.

Personal boundaries are the physical, emotional and mental limits we establish to protect ourselves from being manipulated, used, or violated by others. They allow us to separate who we are, and what we think and feel, from the thoughts and feelings of others. Their presence helps us express ourselves as the unique individuals we are, while we acknowledge the same in others.

It would not be possible to enjoy healthy relationships without the existence of personal boundaries, or without our willingness to communicate them directly and honestly with others. We must recognize that each of us is a unique individual with distinct emotions, needs and preferences. This is equally true for our spouses, children and friends.

To set personal boundaries means to preserve your integrity, take responsibility for who you are, and to take control of your life.

How do we establish healthy personal boundaries?

Know that you have a right to personal boundaries. You not only have the right, but you must take responsibility for how you allow others to treat you. Your boundaries act as filters permitting what is acceptable in your life and what is not. If you don't have boundaries that protect and define you, as in a strong sense of identity, you tend to derive your sense of worth from others. To avoid this situation, set clear and decisive limits so that others will respect them, then be willing to do whatever it takes to enforce them. Interestingly, it's been shown that those who have weak boundaries themselves tend to violate the boundaries of others.

Recognize that other people's needs and feelings are not more important than your own. Many women have traditionally thought that the needs of their husbands and children are more important than their own. This is not only untrue, but it can undermine the healthy functioning of the family dynamic. If a woman is worn out mentally and physically from putting everyone else first, she not only destroys her own health, she in turn deprives her family of being fully engaged in their lives. Instead, she should encourage every family member to contribute to the whole as well as take care of himself or herself. Putting themselves last is not something only women do, but many men as well.

Learn to say no. Many of us are people-pleasers and often put ourselves at a disadvantage by trying to accommodate everyone. We don't want to be selfish, so we put our personal needs on the back burner and agree to do things that may not be beneficial to our well-being. Actually, a certain amount of "selfishness" is necessary for having healthy personal boundaries. You do not do anyone any favors, least of all yourself, by trying to please others at your own expense. 

Identify the actions and behaviors that you find unacceptable. Let others know when they've crossed the line, acted inappropriately, or disrespected you in any way. Do not be afraid to tell others when you need emotional and physical space. Allow yourself to be who you really are without pressure from others to be anything else. Know what actions you may need to take if your wishes aren't respected.  

Trust and believe in yourself. You are the highest authority on you. You know yourself best. You know what you need, want, and value. Don't let anyone else make the decisions for you. Healthy boundaries make it possible for you to respect your strengths, abilities and individuality as well as those of others. An unhealthy imbalance occurs when you encourage neediness, or are needy; want to be rescued, or are the rescuer, or when you choose to play the victim.

Signs of Unhealthy Boundaries

• Going against personal values or rights in order to please others.
• Giving as much as you can for the sake of giving.
• Taking as much as you can for the sake of taking.
• Letting others define you.
• Expecting others to fill your needs automatically.
• Feeling bad or guilty when you say no.
• Not speaking up when you are treated poorly.
• Falling apart so someone can take care of you.
• Falling "in love" with someone you barely know or who reaches out to you.
• Accepting advances, touching and sex that you don't want.
• Touching a person without asking.

When we possess healthy personal boundaries:

• We have improved self-confidence and a healthy self-concept. 
• We are more in touch with reality. 
• Are better able to communicate with others. 
• Have better more fulfilling relationships. 
• Have more stability and control over our lives.

It is never too late to work on establishing healthy personal boundaries. 

Please let me know what you think below.

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You are what you think | Louise Hay

Considered one of the founders of the self-help movement, Louise Hay is a spiritual teacher with a wonderful message of how to change your life for the better.
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Being Successful Is a Personal Choice | Jim Rohn

The epitome of success is giving a design to your life and pulling it off in a way that satisfies you.

Success is not a stereotype. Success is not an automobile. It’s not a house. It’s not a plan. It’s not money in the bank. That’s not success. Success is the continual unfolding of the design of our life and pulling it off. That’s what success is. Being successful in whatever you want to do that makes sense to you, for you and your family. Take on responsibilities or refuse them, it’s all up to you. We’ve been given the power of choice.

Every life form except human beings operates by instinct in the genetic code. It has no multiple choice. Only humans have multiple choice. In the winter, the goose flies south. Why? Because he’s a goose. He couldn’t fly west. If you said to the goose it’d be better to go west this year, he’d ignore that advice. He’d keep on flying south. Why? He has no alternative. He has no other way. He is only driven, as all life forms are driven, by instinct in the genetic code.

Except human beings. Now why not human beings? Because we’ve been given the dignity of choice. We’re not like a robot. We’re not stuck like a tree, using up all the nourishment and, with nothing left, you die because you can’t change locations. Not true. Humans can go north, south, east, west. Humans can change and do anything they want to do. We’ve been given the dignity.

But here’s what’s interesting about all life forms except humans: Every life form except humans strives to the max of its potential. How tall will a tree grow? As tall as it possibly can. You’ve never heard of a tree growing half as high as it could. No, that is impossible. A tree grows as high as it can, drives down every root it can, produces every leaf it can, extends itself as far as it possibly can. Every life form extends to the max, except human beings. Now why not human beings? Because we’re not robots. We’ve been given the dignity of choice.

Do It All or Don’t

Be part of or all of what you have the potential to be. You’ve got the choice. Do a little to make yourself comfortable and forget the rest, or do it all. There’s nobody here to dictate: you’ve got to do it all. That’s nonsense. You’ve got to be rich because we live in a rich country. That’s nonsense. You don’t have to be rich. You don’t have to do it all. You can do a little, do some, do some more. Take advice, but don’t take orders. Take information, training, teaching, but don’t take orders from anyone who tells you how you need to live and what you need to own and what you need to do. Somebody says, “Well, you need to be successful.” That’s a personal choice, being successful. What we teach is the possibilities, and everybody chooses. Take a little, take a lot, do something, do nothing or ignore the subject.

Abraham Lincoln said, “As I would not be a slave, so I would not be a master.” Excellent philosophy. A guy says, “Hey, I’m soon cashing it in and I’m heading for the mountains. I’m going to live in a little cabin, live off the land and feed the squirrels.” If he goes and does that, guess what—he’s a smashing success. Why? He’s doing what he designed to do and pulled it off. You can’t say, “No, no, that’s not successful.” That is the epitome of success—giving a design to your life and pulling it off to make progress in the direction that satisfies you. If it doesn’t satisfy you, make alternatives and change. If you get some better ideas, sure, you might follow someone’s suggestions and ideas, but not orders.

Design Your Life

Design your own life like you want it. Now if you can take on some responsibilities, you’ve got to consider those. Yes, you can ignore your responsibilities, but you won’t feel good about that. Here’s what the old prophet said: “Some things that taste good now in the mouth turn bitter later in the belly.” So you don’t want to sacrifice world if you traded your soul. That experience would be so bitter and awful and so devastating, it wouldn’t be worth it.

What if you got some gain by greed instead of legitimate ambition? I’m telling you, it might taste good up front, but it’s going to turn bitter in the belly. And a bit of that advice saves some people from devastation. Say, “Well you’re right. I’d better think twice about that.” So we must confront all laws. Spiritual laws, agricultural laws, basic laws, fundamental laws. We must confront all of those. But you still now can design your own life. A little or a lot. Go east, north, south.

Adapted from The Jim Rohn Guide to Time Management
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Ultimate conversation on Donald Trump Win - you must listen | Abraham Hicks

All Abraham-Hicks materials are copyrighted by Esther Hicks. For additional information on Abraham Hicks or Esther Hicks, visit their website at http://www.abraham-hicks.com/
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