When they announced on Facebook that Eckhart Tolle and Oprah were sitting down once again, questions for Eckhart began pouring in. Watch as he answers two of your most burning questions: - How do you calm the voice in your head, and - How can you clear your mind of bad memories? For more on #supersoulsunday, visit http://bit.ly/1pqTI5s Source
Eckhart Tolle discusses the decisive shift from identifying with a feeling and simply observing it in your energy field. The real change comes from becoming aware of whatever is happening inside you... The anger is no longer you: the anger is anger, and you are the awareness. You know it, you see it, you feel it, and there it is." https://www.eckharttollenow.com
It's so great to get practical help on how to deal with anger. Let me know know what you think below. Source
In this short video Eckhart Tolle talks about how to be yourself, how to stop the thoughts in your mind so that you can experience the presence of no thought.
I hope you find it inspiring. Please let me know below!