Wednesday, 1 March 2017

The Medium vs. the Message | Steve Pavlina


This article is designed to get you thinking about your life from a new perspective. For the sake of clarity, we’ll focus primarily on your career, but by the time you’re done reading, you should be able to apply these ideas to other areas of your life as well.

Consider a physical recording medium like a CD or DVD. By itself it’s an empty vessel. The “message” is the information contained within that medium, whether it be music, a film, software, or some other information. The message is what provides the value — the actual recording medium is often inconsequential. You may pay $20 for a CD that contains music, or you may pay $300 for a CD that contains certain software. But the physical CDs are essentially identical except for the information they contain. This price difference isn’t due to a difference in the medium but rather due to a difference in the message.

Now let’s extend this concept of the medium vs. the message and apply it to your career (or any other part of your life for that matter). For example, in most cases your job title represents the medium of your career. Career media include being an attorney, a salesperson, or a computer programmer. Think of your career medium as the vessel through which you work.

Much like a recordable CD, your career medium is an empty container waiting to be filled. If you identify yourself as an attorney or a salesperson or a computer programmer, that doesn’t give you any sense of the value your work provides. Those professions are conduits for providing value, but they contain very little value in and of themselves. Some attorneys earn $300/hour while others charge $3000/hour. And you’ll find tremendous pay differences in other fields as well, even among people who appear to have the same job title, whether it be secretary or CEO. The medium of the career (i.e. the job title) cannot account for these differences.

It isn’t hard to recognize that the primary value comes not from the medium of your career (i.e. your particular job) but rather from the message of your career. The message is what you bring to your career. It’s what fills the otherwise empty container.

For example, I can identify my career as being a writer, blogger, speaker, web developer, entrepreneur, computer programmer, etc. Or I can more broadly say that I’m a communicator. But that would mean defining my career as a medium — an empty container. It’s like saying that I’m a microphone.

The message, as opposed to the medium, is what specific information I communicate through these various vessels. What am I saying? What information is traveling through the microphone?

In my case the message is that I’m here to grow and to help other people to grow. The media I use to convey this message will change and evolve over time, but the message is a constant. And the message is a much better description of my true career than the media that I currently use to express it.

Changing Perspectives


Chances are that you currently think of your career primarily in terms of the medium (i.e. your particular job) rather than the message (i.e. the unique value you bring to your work). I want to dive a little deeper into this distinction with you and show you some perhaps unexpected benefits that may arise when you shift your focus and begin thinking of your career primarily in terms of the message.

There are two significant risks that come from defining your career in terms of your primary medium (i.e. “I’m an attorney” or “I’m a programmer”). The first risk is that you’ll unnecessarily limit yourself. You will only recognize opportunities that present themselves in the form of a nail because you’ve defined yourself as a hammer and nothing more. You’ll fall into the trap of thinking, “Dammit, Jim! I’m a doctor, not a bricklayer!” As a human being, there are many ways for you to express and deliver value to others. The current medium of your career is only one of them. When you think of your career as being greater than any single medium, you’ll open yourself to new opportunities that lie outside your current primary medium.

The second risk is that by focusing too heavily on a single medium, you’re likely to lose sight of your message. Your message is far more important than any one medium, so by putting the medium first, you’re likely to suffer from a gradual decline in motivation regarding your work. You begin a new job, and it’s very exciting at first, but the longer you work at it, the less enthusiastic you become. Does this seem familiar at all?

For example, today you’ll find people who define their careers as professional bloggers (the medium), and so they blog about anything and everything. But after several months or perhaps a year of this type of work, it isn’t uncommon to see them becoming apathetic and even depressed about their work. Why? Because the medium (in this case, a blog) is hollow by its very nature, and something hollow cannot provide lasting motivation.

Defining your career in terms of some arbitrary medium, like being a professional blogger, is like a garage band saying, “Yeah, man, it’s all about the CDs.”

So what happens when you put the medium before the message? You define your life in terms of the container instead of what fills that container. You put emptiness before fullness. And this can lead to procrastination, lack of motivation, and low energy. How motivating is it to define your career as being a professional blogger (or any other arbitrary job title)? On a scale of 1-10, maybe it would start at around an 8-9 the first few weeks, but where will it be after five years? Probably a 4 or 5 at best. But by defining your career as the message instead of the medium, you’re probably in the range of 8-10, and five years later you can still be up there. In my case the message of personal development is indeed a 10 for me. My level of enthusiasm for writing, speaking, blogging, or programming waxes and wanes over time, but my interest in personal development remains perpetually high.

The feeling of being driven comes from the message of your work, not the medium.
When you wake up each morning, how do think about your work? Do you say to yourself, “Today I’m going to write something (medium)?” Or are you thinking, “Today I’m going to improve the human condition in some small way (message)?”

Which perspective do you think is more intrinsically motivating?

Certainly both the message and the medium are each an important part of your career, but 
with the rapid pace of technological advancement, your medium is likely to be far less permanent than your message. Notice that medium-based work is highly subject to automation. A salesperson is replaced by a web site. A secretary is replaced by a PDA. A PR firm is replaced by a blog. But automating the message that’s provided by a conscious human being, now that’s a lot tougher. How would you automate the message of personal development, for example?

Finding Your Message



Now how do you identify your message? Your message is essentially your purpose, which I’ve addressed many times in various blog entries. But here’s yet another way to discover your message:

Think about what you bring to your job or career (or even to any random task or project) that’s different than how the “average” person would do it. What’s different about your approach to your work vs. how other people would do the same job?

For example, when I primarily worked as a computer programmer, I was extremely aggressive about improving my skills, and I’d enthusiastically share what I learned with other people. In building my games business, I did the same thing. You can put me in virtually any job, and I’ll bring these same qualities to it. I’ll aggressively strive to get better and better, and I’ll share with others what I learn along the way. That’s the “message” that’s uniquely me.

Imagine yourself working at different jobs and in different fields. What qualities would you bring to your work that are uniquely you? Do you spread good humor, harmony, or passion? Do you provide analytic depth, intuitive insight, or a rational outlook? Do you bring loyalty, teamwork, or honesty to your workplace?

You may find it helpful to try to define yourself in terms of a metaphor. Are you a rock? An eagle? A storm?

If you have trouble figuring this out for yourself, ask people you know for their opinions. (You may want to have them read this article first, so they know what the heck you’re talking about.) Often other people can see us more clearly than we see ourselves.

Embracing Your Message


Once you develop an understanding of your own message (and your understanding will surely evolve over time), you can begin to express that message more consciously. You can redefine your career in terms of that message. Believe me — this is likely to feel very awkward at first. But over time if you can overcome the social conditioning that tries to pigeonhole you into a single medium instead of embracing your message, I think you’ll find it a much more fulfilling way to think about your career.

In school we mostly learn a medium. In high school I learned the medium of writing. In college I learned the medium of computer programming. In Toastmasters I learned the medium of speaking. And from other bloggers I learned the medium of blogging. But the message that I bring to these multi-media isn’t something I learned in school. The message is something that’s been a part of me since childhood, although my awareness of it has certainly increased as I’ve grown up.

When I switched careers from game publishing to working in personal development, it was more than just a job change. It was a shift from medium-based thinking to message-based thinking. Writing and speaking and blogging are better media for my message than developing computer games. And as technology continues to evolve, I have the flexibility to embrace any new media that arise. The media are just empty containers. The message is what fills those containers.

Once I began defining my career in terms of the message instead of the medium, I felt much more in tune with my work. Sometimes I tell people I’m a writer or a blogger or a speaker — all of those are true for now. But internally I feel that any one of those containers is too small a description of the real work I do. Have you ever felt the same way… that your job title is too small for you? How do you feel when you say, “I’m a _____” (fill in your current job title)? Say it right now, and notice how it makes you feel. Does it really describe the totality of the work you do?

How could you give yourself a more expansive message-based career name? Instead of thinking of yourself as an attorney, for instance, how about giving yourself the job title of “Peacebringer” (someone who resolves conflicts and restores peace)? Or instead of being a salesperson or a computer programmer, try adopting the job title of “Problem Solver.” Wouldn’t that be more accurate? How would you react if someone handed you a business card that said, “Jane Smith, Peacebringer?” I’m sure some people would give more credibility to a card that says “Attorney at Law,” but I’d rather hire the Peacebringer, since that title tells me this person understands that the value of their work extends beyond any single medium.

What does your business card say? Does it only list the medium of your work, or does it convey the message? What would be a more appropriate job title for you?

Beyond Career


As I mentioned at the beginning of this article, you can apply this concept of the medium vs. the message to other parts of your life beyond your career. I’ll leave it up to you to think about how you might differentiate between the medium and the message in terms of your health, your relationships, your spiritual beliefs, and so on. And for another perspective that overlaps this one, you may enjoy reading this blog post: End Goals vs. Means Goals.

Source 

Tuesday, 28 February 2017

Remember This Every Moment To Have No Negative Emotions! | Abraham Hicks


Great new audio recording - Remember This Every Moment To Have No Negative Emotions!

Source 

How to Create a Compelling Life Script | Bob Proctor


It’s 2017…

And it’s been quite a while since I’ve seen so much collective uncertainty and turmoil in the world.

However, you shouldn’t let all the chaos affect you.

Instead of seeing the world the way the masses do, view it—and your life—through an entirely different lens.

One of the best ways I know to do that is to create a customized life script that uplifts, empowers and delights you.

And listen…

You don’t have to be unhappy, anxious, or unhealthy to do this.

Even if you’re very pleased with your current life circumstances, I encourage you to design a life script.

My friend, Peggy McColl, started creating life scripts about 20 years ago, when she found herself at the lowest point in her life. Even though she is now living the life of her dreams, she still constructs scripts to keep taking her life to new heights.

What genre will you choose?


Don’t let the dramas of the outside world, your past failures, or even your successes define or limit you. Failure is not fatal. And success is not final.

You’ve got a power flowing through you that allows you to do things that will astound you. So, decide what, exactly, you want your future to look like.

How do you want your days to play out? Who do you want to be spending time with? Where will you live? How much money will you make? How healthy will you be?

The truth is, you are writing the script for the movie of your life in every moment. So, think about this…

What genre do you want your movie to be – a comedy? a drama? an adventure? inspirational?

Most people don’t realize they have the power to choose. So, they let other people choose the plot, the cast of characters and the movie setting.

In other words, they are extras in their own movie!

Well, starting today, become the conscious writer, director and star of your movie. 

Remember, this is your life. If you want a life with more passion, awe-inspiring relationships, a grand business, write it into the script.

You are an individual expression of Universal Consciousness with your own unique purpose and gifts. And you have the power to create your life in accordance with your preferences.

However, to get the most from this process, you’ve got to write a script that allows you to dream big AND still believe that it’s possible for you. Because if you don’t believe it, you won’t expect it and that will keep your desire from moving toward you.

So, allow me to explain how to do both of those things…

How to write a script that tunes you in 

and turns you on!



Here are five tips for writing a compelling life script that helps you create the movie of your dreams:
  • Handwrite your story in the present tense, as if you are living it NOW.
  • Make it a very positive and uplifting vision of your future. Talk about the things you want MOST in each area of your life—physical body, business or career, finances, relationships, intellect, spiritual connections.
  • Engage all your senses and include as much detail as possible about where you are, what you look like, who you’re with, what you do, your financial situation…everything.
  • See and feel yourself living in accordance with this script that is custom made for you by you. The more you feel it, the more real it becomes, and the more powerfully you are attracting it.
  • Review your script each day. Writing your life script is not something you do once and forget about it. You should read it every day, and refine it as necessary to keep you worked up.
When you write a life script in this manner, it accomplishes five things. It…
  1. Compels you to change or get very clear on your thoughts about your future.
  2. Moves you beyond limiting beliefs.
  3. Keeps you focused on—and, therefore, attracting—what you want rather than what you don’t want.
  4. Intensifies your feelings and expectations about your true desires.
  5. Harnesses the power of the Universe and attracts people, places and resources just as you want them to be.

How to increase your belief


Once you create a script that allows you to dream big, you may need to work on your belief that it’s possible.

To do that, read your script out loud (with feeling) and record it. Then, listen to it several times every day. I recommend listening to it when you wake up and again before you go to sleep at night. You can also listen in your car and while you’re getting dressed, working out or cooking.

With this spaced repetition of new ideas and beliefs, you will be able to change your thoughts and belief systems (your paradigm). When that happens, your actions will change too.

One of the reasons life scripts work is because they put your mind in a state of expectancy. The stream of plenty always flows towards the open and expectant mind. Expectation is the attractive force that moves your dream towards you.

Before long, opportunities and people who can help will begin to “show up” until you become the person you want to be. Then, your whole life will become what you imagine it can be.

If you’re serious about taking your life to the next level—and beyond—don’t just read about this process. Do it now. You’ll be so happy that you did.

To your success,

Bob Proctor

Source 

Monday, 27 February 2017

Recondition Your Mind For Success! | Les Brown (Pure Motivation!)


Listen to this wonderful audio recording to recondition your mind for success!

"Watch your words.  Your words are powerful."

"Good things are supposed to happen to me."

"Do you expect to be successful?"

"Expectation shows up in behaviour."

Let me know what you think below!

Source 

How To Become Motivated When You Want To Stay In Bed | Laura Jane Hand



If you'd rather stay in bed when your alarm goes off and you have little or no motivation to get up, the first thing to realise is how common this feeling actually is. You are not on your own. Everyone goes through periods in their life where they feel like this. You may feel like you are lost, unsure of what to do next and embarrassed because you feel like you are falling behind.


Here are my 3 steps to getting your motivation back and waking up happy:


1. Be honest - It's OK to feel like this. You don't need to ignore how you feel or lie about it. It's better to speak up and talk about how you are feeling. Don't keep it bottled up. You don't need to tell everyone, but acknowledge how you are feeling and be honest with yourself and those closest to you.


2. Make a date with someone - It's so tempting at a time like this to hide away, to cancel plans or not make any new plans. You may not feel like meeting up with people at all, you will probably prefer to avoid the questions and having to explain what you are doing and how you are feeling. But hiding away isn't going to do you any good. Just because you are feeling like this, doesn't mean you are not good company. You need to get out and see new places, meet friends, be in inspiring surroundings. By doing this, you will find that your enthusiasm comes back and you may even have moments of inspiration which will put you right back on track.

3. Take action - By doing nothing, by going back to bed or avoiding people, you are being a victim and are allowing defeat to take over you. Don't let how you are feeling stop you from taking even a small action. Do something that makes you feel good. Clean out drawers, give unwanted items to charity and de-clutter your life. Sign up to a personal development course. Arrange a coffee with your best friend. Book a yoga workshop. Do whatever it is that will lift your mood.


It is important to realise that these periods in our lives when we feel lost, lacking motivation and even feel like we are falling behind, can actually be good times. They can give us the space, the time and the opportunity we need to grow.

Source 

Sunday, 26 February 2017

Awaken Yourself And Focus On A Trajectory Of Well-Being | Abraham Hicks


Abraham Hicks' powerful audio on how to awaken yourself and focus on a trajectory of well-being. 

Cultivating Burning Desire | Steve Pavlina


When asked during an interview how he managed to reach the top as a professional bodybuilder and Hollywood actor, Arnold Schwarzenegger replied with a single word, “Drive!” All great success ultimately begins with an idea, but what makes ideas become reality is the fuel of human desire. An idea by itself can give you a temporary feeling of inspiration, but burning desire is what gets you through all the perspiration necessary to overcome the inevitable obstacles along the way.

Take a moment to think about the goals you’ve set for yourself. (You have set goals, haven’t you? If not, go read the article on setting clear goals.) How committed are you to achieving these goals? Under what conditions would you give up? What if you could significantly increase your desire to achieve these goals? What if you wanted them so badly that you knew with absolute certainty that you would absolutely, positively never ever give up? When you are truly 100% committed to reaching your goals, you move from hoping to knowing. If you want something badly enough, then quitting is simply not an option. You either find a way or make one. You pay the price, whatever it takes.

Those with an intense, burning desire to achieve their goals are often referred to as being “driven.” But is this special quality reserved only for a privileged few? Certainly not. With the right approach, anyone can cultivate a deep, burning desire within themselves and move to a state of total commitment, knowing with certainty that success is as inevitable as the sunrise.

So how do you cultivate burning desire? You begin with an outside-in approach, altering your environment in ways that will strengthen your resolve while eliminating doubt. If you take the time to do it right, you’ll establish a positive feedback cycle, such that your desire will continue to increase on a daily basis.

Here are eight steps you can take to cultivate burning desire to achieve any goal you set for yourself:


1. Burn the Ships


I’m not going to pull any punches with this one. If your goals are really important enough to you, then you can start by burning the proverbial ships, such that you have no choice but to press on. For instance, if you want to launch your own business, you can begin by making the commitment to quitting your job. Write a letter of resignation, put it in a stamped envelope addressed to your boss, and give it to a trusted friend with firm instructions to mail the letter if you haven’t quit your job by a certain date.

One Las Vegas casino manager made the decision to quit smoking. He didn’t feel he had the personal willpower to do it alone, so he took out a billboard on the Las Vegas Strip with his photo on it along with the words, “If you catch me smoking, I’ll pay you $100,000!” Was he able to quit smoking? You bet! (Ok, bad pun.) This is called willpower leveraging. You use a small bit of willpower to establish a consequence that will virtually compel you to keep your commitment. As Andrew Carnegie once said, “Put all your eggs in one basket, and then watch that basket!”

In the classic book The Art of War, Sun Tzu notes that soldiers fight the most ferociously when they believe they’re fighting to the death. A good general knows that when attacking an opposing force, it’s important to create the illusion of a potential escape route for the enemy, so they won’t fight as hard. What escape routes are you keeping open that are causing you not to fight as hard?

If you don’t burn those ships, you are sending the message to your subconscious mind that it’s ok to quit. And when the going gets tough, as it inevitably does for any worthwhile goal, you will quit. If you really want to achieve your goals, then you’ve got to burn those ships to the ground, and scatter the ashes. If you’re thinking that the average person won’t do this, you’re right — that’s why they’re average.


2. Fill Your Environment with Desire Boosters


Let’s say one of your important goals is to lose weight. Get some poster board, and make your own posters that say, “I weigh X pounds,” where X is your goal weight, and put them up around your house. Change your screensaver to a text message that says the same thing (or to some equally motivational imagery). Get some magazines, cut out pictures of people who have bodies similar to what you’d like to have, and put them up around your house. Cut out pictures of healthy food that looks good to you, and post those around your kitchen. If you work in an office, then alter your office in the same manner. Don’t worry about what your coworkers will think, and just do it! They may poke a little fun at you at first, but they’ll also begin to see how committed you are.


3. Surround Yourself with Positive People



Make friends with people who will encourage you on the path to your goals, and find ways to spend more time with them. Share your goals only with people who will support you, not those who will respond with cynicism or indifference. If you want to lose weight, for instance, get yourself into a gym, and start befriending those who are already in great shape. You’ll find that their attitudes become infectious, and you’ll start believing that you can do it too. Meeting people who’ve lost one hundred pounds or more can be extremely motivating. If you want to start a new business, join the local chamber of commerce or a trade association. Do whatever it takes to make new friends who will help you keep your commitment.

Although this can be difficult for some people, you also need to fire the negative people from your life. I once read that you can see your future just by looking at the six people with whom you spend the most time. If you don’t like what you see, then change those people. 
There’s no honor in remaining loyal to people who expect you to fail. One of the reasons people fail to start their own businesses, for instance, is that they spend most of their time associating with other employees. The way out of this trap is to start spending a lot more time associating with business owners, such as by joining a trade association. Mindsets are contagious. So spend your time with people whose mindsets are worth catching.


4. Feed Your Mind with Empowering Information on a Daily Basis


Inspirational books and audio programs are one of the best fuel sources for cultivating desire. If you want to quit smoking, read a dozen books written by ex-smokers on how to quit the habit. If you want to start a business, then start devouring business books. Go to seminars on occasion. I advise that you feed your mind with some form of motivational material (books, articles, audio programs) for at least fifteen minutes a day. This will continually recharge your batteries and keep your desire impenetrably strong.

When you absorb material created by an extremely passionate person, you’ll often find yourself feeling more passionate as well. A great book I read was Pour Your Heart Into It by Howard Schultz, the CEO of Starbucks. As I read the book, I was absolutely amazed at how someone could be so fanatically enthusiastic about coffee. Other enthusiasm-building authors/speakers I highly recommend are Harvey Mackay and Zig Ziglar.


5. Replace Sources of Negative Energy with Positive Energy


Take an inventory of all the sensory inputs into your life that affect your attitude — what you read, what you watch on TV, the cleanliness of your home, etc. Note which inputs influence you negatively, and strive to replace them with positive inputs. I’ll give you some good places to start. First, avoid watching TV news — it’s overwhelmingly negative. Do you really need to hear about the woman who was mauled to death by her neighbor’s dog? Fill that time with positive inputs instead, like motivational and educational audio programs. If you like to watch movies, then watch movies that are full of positive energy, such as light-hearted comedies and stories of triumph over adversity. Avoid dark, tragic movies that leave you feeling empty afterwards. Dump the horror books, and replace them with humor books. Spend more time laughing and less time worrying. If you have a messy desk, clean it up! If you have young kids or grandkids, spend some time playing with them. Some of this may sound a bit corny, but it will really help increase your overall motivation. If you have a hard time motivating yourself, chances are that your life is overflowing with too many sources of negativity. It’s far better to happily achieve than it is to feel you must achieve in order to be happy.


6. Dress for Success



Whenever you pass by a mirror, which is probably several times a day, you get an instant dose of image reinforcement. So what image are you currently reinforcing? Would you dress any differently if your goals were already achieved? Would you sport a different hairstyle? Would you shower a bit more often?

Although for years I enjoyed the ripped jeans and T-shirt look, I noted that when I visualized myself in the future, having achieved certain goals, I was dressed a lot more nicely. With some experimentation I found a style of clothing that looks professional and is also comfortable. So I gradually donated my old clothes to charity and replaced my wardrobe with clothes that fit the new identity I was growing into. (Consequently, there’s a Salvation Army store with quite a stock of gaming industry T-shirts.) I learned this idea from an ex-Navy Seal, who stressed to me the importance of taking pride in your appearance, and I can say with certainty that it makes a noticeable difference. So make sure the clothes you wear each day are consistent with your new self-image.


7. Use Mental Programming


This is a Neuro-Linguistic Programming (NLP) technique that will help you associate strong positive emotions to whatever goal you’re working to achieve. Find some music that really energizes and inspires you. Put on your headphones and listen to it for fifteen to twenty minutes, and as you do this, form a clear mental picture of yourself having already achieved the results you want. Make your imagery big, bright, vivid, colorful, three-dimensional, panoramic, and animated. Picture the scene as if looking through your own eyes (this is very important). This will help you form a neuro-association between the positive emotions elicited by the music and the goal you want to achieve, thus strengthening your desire. This is a great way to begin each day, and you can even do it while lying in bed when you first awaken if you set things up the night before. You should cycle the music periodically, since the emotional charge you get will tend to diminish if you listen to the same songs each time.

Keep in mind that this form of mental programming is already being used on you by advertisers. Watch a fast-food TV commercial, and you’ll note that the food is big, bright, and animated — spinning burgers, lettuce flying through a splash of water, ripe tomatoes being sliced — and don’t forget the catchy tune. So instead of letting others program your desires for you, take charge and mentally reprogram yourself.


8. Take Immediate Action


Once you set a goal for yourself, act immediately. As you begin working on a fresh new goal, don’t worry so much about making detailed long-term plans. Too often people get stuck in the state of analysis paralysis and never reach the action stage. You can develop your plan later, but get moving first. Just identify the very first physical action you need to take, and then do it. For instance, if you’ve decided to lose weight, go straight to your refrigerator, and throw out all the junk food. Don’t think about it. Don’t ponder the consequences. Just do it immediately.

One of the secrets to success is recognizing that motivation follows action. The momentum of continuous action fuels motivation, while procrastination kills motivation. So act boldly, as if it’s impossible to fail. If you keep adding fuel to your desire, you will reach the point of knowing that you’ll never quit, and ultimate success will be nothing more than a matter of time.

If you apply these eight strategies, you’ll add so much fuel to your desire that the fire will never burn out. You’ll move towards your goals like a guided missile to its target, and you’ll enjoy the process because you’ll be so focused on the positive rewards instead of the difficulty of the tasks. If you get enough positive energy flowing into you, you’ll soon have positive results flowing out of you. And you’ll quickly become the kind of person that others refer to as “driven.”

Source