Showing posts with label self-discipline. Show all posts
Showing posts with label self-discipline. Show all posts

Saturday, 4 February 2017

What Every Leader Must Know About Personal Development | August Turak


Man is a mystery. If you spend your entire life trying to puzzle it out do not say that you’ve wasted your time. I occupy myself with this mystery because I want to be a man. - Fyodor Dostoevsky

Columbia Business School recently published my book Business Secrets of the Trappist Monks: One CEO’s Quest for Meaning and Authenticity. This has led to a number of interviews that I’ve generally enjoyed very much. However there is one recurring question I find difficult to answer: “What do you do for personal development?”

The reason I find this question so difficult is that it assumes that personal development is something we do in order to get “success.” And by success we usually mean having a successful career. It rarely occurs to anyone in our culture that someone (a Trappist monk for example) might become an artist, entrepreneur, leader, or politician as a means to personal development and not the other way around.
As a result “personal development” is compartmentalized; it becomes something we do off the clock and in our spare time in order to “get ahead” in the “real world.” Slowly and unwittingly we become like the real estate agent who religiously accompanies his family to church only because being perceived as a family oriented, God fearing man is “good for business.”
This entire world view tragically puts the proverbial cart before the horse. Whether you call it personal development, personal growth, self-actualization, self-transcendence, or spirituality does not matter. What matters is realizing that the reason you were born is to become the best human being you can possibly be. Personal development is not a tool for reaching a bigger goal. Becoming a complete human being is already the biggest and most noble goal you can aspire to.
Ironically, my entire book is an argument for making personal development the central mission of our lives rather than merely the means to a more limited end—a fact that makes answering a question from a bright, well- intentioned interviewer who apparently missed this argument even more difficult to answer.

Trappist monks have been among the world’s most successful businessmen for over 1000 years precisely because they dedicate their entire lives to personal development. Being on time for work, for example, is not just part of a monk’s “job description.” It is a way to build self-discipline; a way to show the same compassion to customers and fellow monks that he prays God will show to him. In other words being on time is not a result of a monk’s personal development it is a form of personal development.
The secret to the amazing business success of Trappist monks is not that they have managed to establish the mythical “healthy balance” between their personal and professional lives. The secret is that their personal, organizational, and business lives are all subsets of their one, high, overarching mission- becoming the best human beings they can possibly be. Business success for the monks is merely the by-product and trailing indicator of living for a higher purpose. Trappist business success is living proof that when we seek first the kingdom of personal development everything else will take care of itself. And this is true of our personal lives as well.
So back to the question: What do I do for personal development? On one hand I don’t do anything for personal development. Like the monks I simply live my life. Yet on the other hand I’ve built my whole life around personal development, and it remains to this day the only thing I truly care about. It is just that pursuing personal development has become so habitual that I never think about it. In this sense everything I do is filtered through the screen of personal development.
Throughout my career, for example, I sought out companies, bosses, challenges, and mentors that would help me grow. I did so even if it meant baffling friends and family as I repeatedly seemed to trade the lucrative “safe bet” and “sure thing” for an opportunity to learn and grow. Similarly, I’ve spent many years cultivating people like the monks of Mepkin Abbey who continually inspire and challenge me to become a better human being. When in 1993 I decided to become an entrepreneur I did so because I felt that the pressures of entrepreneurship would provide a perfect incubator for personal development; a way to put myself and my principles to the ultimate test. When seven years later my partners and I sold the company we started on a shoe string in a shoe box of an office, it was not the money or prestige that mattered most but what we had learned and who we had become.
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“Man is a mystery….” I have moved many times over the years, but Dostoevsky’s quote has graced the door of every refrigerator I have ever owned or rented since college. Dostoevsky penned those lines in a letter to his brother when he was just 17, and every time I read it I marvel that it was written by a boy so young. But what I love most is that this boy, destined to become one of mankind’s greatest writers, never mentions a job, a career, a profession, or material gain. A few years later he would achieve overnight success with his first novel Poor Folk, but he doesn’t even mention any aspiration to become a writer. Instead all he wants from life in exchange for a lifetime of labor is “to be a man.” Like a good Trappist monk, Dostoevsky didn’t see personal development as a way to become a great writer, but writing as a way to pursue personal development. And if we want authentic rather than ersatz success in life we must do the same.

Friday, 3 February 2017

Why You Need Discipline to Achieve the Good Life | Jim Rohn

We spend our lives gathering knowledge, skills and experiences. But what are we doing with it? 



What’s at the core of achieving the good life? It is not learning how to set goals. It is not learning how to better manage your time. It is not mastering the attributes of leadership. 

Every day in a thousand different ways, we are trying to improve ourselves by learning how to do things. We spend a lifetime gathering knowledge—in classrooms, in textbooks, in experiences. And if knowledge is power, if knowledge is the forerunner to success, why do we fall short of our objectives? Why, in spite of all our knowledge and collected experiences, do we find ourselves aimlessly wandering? Settling in for a life of existence rather than a life of substance? 

There might be many answers to this question. Your answer might be different from everyone else you know. Although there might be many answers to this question, the ultimate answer might be the absence of discipline in applying our knowledge. The key word is discipline, as in self-discipline. 

It doesn’t really matter how smart you are if you don’t use your knowledge. It doesn’t really matter that you graduated magna cum laude if you’re stuck in a low-paying job. It doesn’t really matter that you attend every seminar that comes to town if you don’t apply what you’ve learned.

We spend our lives gathering: gathering knowledge, gathering skills, gathering experiences. But we must also apply the knowledge, skills and experiences we gather in the realms of life and business. We must learn to use what we’ve learned.

And once we’ve applied our knowledge, we must study the results of that process and refine our approach.


Finally, by trying and observing and refining and trying again, our knowledge will inevitably produce worthy, admirable results. And with the joy and results of our efforts, we continue to fuel our ambition with the positive reinforcement of continued progress. Pretty soon, we’ll find that we’re swept into a spiral of achievement, a vertical rise to success. And the ecstasy of that total experience makes for a life triumphant over tragedy, dullness and mediocrity.
But for this whole process to work for us, we must first master the art of consistent self-discipline. It takes consistent self-discipline to master the art of setting goals, time management, leadership, parenting and relationships. If we don’t make consistent self-discipline part of our daily lives, the results we seek will be sporadic and elusive. It takes a consistent effort to truly manage our valuable time. Without it, we’ll be consistently frustrated. Our time will be eaten up by others whose demands are stronger than our own.

It takes discipline to conquer the nagging voices in our minds: the fear of failure, the fear of success, the fear of poverty, the fear of a broken heart. It takes discipline to keep trying when that nagging voice within us brings up the possibility of failure.


It takes discipline to admit our errors and recognize our limitations. The voice of the human ego speaks to all of us. Sometimes, that voice tells us to magnify our value or accomplishments beyond our actual results. It leads us to exaggerate, to not be totally honest. It takes discipline to be totally honest, both with ourselves and with others.

Be certain of one thing: Every exaggeration of the truth, once detected by others, destroys our credibility. It makes all that we say and do suspect. As soon as a business colleague figures out that we tend to exaggerate, guess what… he or she will think we always exaggerate. And they’ll never quite hold us in the same regard again. Never.

The tendency to exaggerate, distort or even withhold the truth is an inherent part of all of us. It starts when we’re kids. Johnny says, “I didn’t do it. I didn’t do it!” Well maybe Johnny didn’t do it, but he probably had something to do with it. And then it continues when we’re adults: exaggerating the benefits of a product to make a sale, exaggerating our net worth to impress old friends, exaggerating how closer we are to closing a deal to impress the boss. Only an all-out, disciplined assault can overcome this tendency.

It takes discipline to change a habit, because once habits are formed, they act like a giant cable, a nearly unbreakable instinct.


It takes discipline to change a habit, because once habits are formed, they act like a giant cable, a nearly unbreakable instinct that only long-term, disciplined activity can change. We must unweave every strand of the cable of the habits, slowly and methodically, until the cable that once held us in bondage becomes nothing more than scattered strands of wire. It takes the consistent application of a new discipline, a more desirable discipline, to overcome one which is less desirable.

It takes discipline to plan. It takes discipline to execute our plan. It takes discipline to look with full objectivity at the results of our applied plan. And it takes discipline to change either our plan or our method of executing that plan if the results are poor. It takes discipline to be firm when the world throws opinions at our feet. And it takes discipline to ponder the value of someone else’s opinion when our pride and our arrogance lead us to believe that we are the only ones with the answers.

With this consistent discipline applied to every area of our lives, we can discover untold miracles and uncover unique possibilities and opportunities.

Source 

Wednesday, 25 January 2017

You Cannot Always Change Situations, but You Can Change Your Attitude | Remez Sasson


I am sure that there are certain situations and circumstances in your life that you would like to change. Often, it is quite simple to make changes, but we let laziness, procrastination or fear to stand in our way.

You might be surprised to hear that many of the changes you would like to make are within you reach, and often, within your immediate reach.

For example, you might always complain that you have no time to read. If reading is so important to you, what’s so difficult to arrange your day so that you can find the time? You can always get up half an hour earlier in the morning, or give up half an hour of watching TV in favor of reading a book.

Do you want to learn a foreign language, swim twice a week or arrange your wardrobe? These are simple to accomplish goals, but you might always seek excuses why you don’t have the time for them. You simply do not give them any priority, and prefer to stick to your comfort zone.

Sometimes, we might encounter situations and circumstances that we are unable change. What should we deal with such situations?

If you cannot change a situation, accept it, and learn to live with it. Sure, this requires a certain degree of self-discipline and inner strength.

You might complain, resent the situation and the people involved and be unhappy. This would not help change the situation, and you will be creating suffering and unhappiness for you.


You cannot always change a situation or circumstances, but you can change your attitude toward it.


Changing external situations and circumstances might not always be possible, but changing your attitude is possible.

Read this sentence several times and try to remember it. You cannot always change situations and circumstances, but you can certainly learn to change your attitude. Instead of feeling resentful, frustrated and unhappy, you can learn to be calm, accept the situation, and not fight with it. You can try to look at the situation dispassionately, and try to find out what you can learn from it.
  • Are there people you cannot get along with at work?
  • Do you have neighbors you do not like?
  • Is your boss too demanding?
Will you leave your job or go live somewhere else because of that?

Often, by accepting the situation, it will stop bothering you, or a solution might come along.
Various situations and circumstances could be lessons you need to learn, and after learning and acknowledging the lessons, the situations and circumstances will start to change.

If you accept what you cannot change and learn to live with it, it will stop to be an issue and stop to bother it.





When you accept what you cannot change, you save yourself a lot of energy and time, and can devote your time to better things than thinking about the situation you cannot change.
When you accept what you cannot change, sometimes, even without any effort on your part, as if miraculously, things start to change and improve.

Some people might misinterpret what I said and think that accepting situations means giving up. Others might regard acceptance as an excuse for laziness and doing nothing. This is far from the truth. Acceptance of situations that you cannot change is wisdom and not passivity, and has nothing with giving up and should not be an excuse for passivity.

You cannot change the past, and regretting and feeling bad about it is not going to change it. However, you can learn to stop dwelling on the past and move on.

If you don’t like one of your colleagues at work and you do not get along with him, anger and resentment would not help. However, you can try to be friendly and stop being resentful.

Suppose it is raining outside, but you need to go to work, go the grocery or meet friends. You cannot stop the train and you cannot fight the rain. Would you give up and stay at home, or wear a raincoat and go outside despite rain?

If it is very hot outside and you need to go somewhere, will anger and unhappiness change the weather? You can let thoughts about the weather to cause you suffering and unhappiness, and you can accept it and live with it.

When you change your attitude toward people, situations or circumstances they stop bothering you and they stop causing you suffering.

When you change your attitude, you start to feel better, you become happier, recognize opportunities to make changes, and on many occasions, the situations or circumstances you could not change, begin to change. By changing your attitude, situations and circumstances would start to change, as if by magic.

Are there any tools that can help you change your attitude? Yes, there are a few, such as repeating affirmations, practicing visualization and developing inner peace.

Let me know what you think below!

Source 

Saturday, 31 December 2016

Daily Habits of Successful People: It's All About Routine | Brian Tracy



Daily Habits of Successful People: It's All About Routine

What is the one habit that you should start to develop right now that will help you more than any other habit to achieve your most important goals?  Whatever it is, start it now!

Let me know what you think below!

Source