Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

Saturday, 1 April 2017

Alcohol, tobacco, blame and physical cravings | Abraham Hicks


All recorded and printed Abraham-Hicks materials are copyrighted by Jerry and Esther Hicks. For more information on Abraham, Esther & Jerry Hicks please go to their website: http://www.abraham-hicks.com


Monday, 13 March 2017

Relationships and Love | Byron Katie


Byron Katie talks to Joginder Bola about relationships and love using The Work to question and turn around our thinking.

Byron Katie is the founder of The Wo
rk. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking but gives us the tool to open our minds and set ourselves free.

The Work is based on FOUR QUESTIONS which can be done on your own or with another person, ending with a process called a "Turnaround": The four questions are:

1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react when you believe that thought?
4. Who would you be without the thought?

Source 

Monday, 30 January 2017

Your body language shapes who you are | Amy Cuddy


Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success. (Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility.)

"Our bodies change our minds ... and our minds change our behavior ... and our behavior changes our outcomes." 

"Don't fake it 'til you make it, fake it until you become it."

Please let me know what you think below!

Source